Search Results for Online Course Schedule
Physical Education

Kinesiology and Athletics (650) 949-7742


Courses/Sections being shown for Summer 2017

Legend: • = Online   % = Honors Course   √ = Off Campus Second Spring Evening Late Start

M = Monday   T = Tuesday   W = Wednesday   Th = Thursday   F = Friday   S = Saturday   U = Sunday

Use the link "TEXTS" to view textbook and/or other materials for course/section on the Bookstore Website.
CRN # Section ID Class Type Time Days Instructor Location

PHED 10A :: AQUATICS: LEVEL I, BEGINNING SWIMMING 1 Unit
Introduction to swimming and safety skills. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and basic swim strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
11134
TEXTS
PHED-010A-01 Laboratory09:00 AM-01:50 PMSCRAIG, JODYPOOL
Class runs from 07/03/2017 - 08/25/2017.

PHED 10B :: AQUATICS: LEVEL II, INTERMEDIATE SWIMMING 1 Unit
A continuation of development of swim and safety skills beyond the beginning phase. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and the basic competitive swim strokes. Includes intermediate water safety skills and knowledge leading to safe practices while in, on or about the water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
10205
TEXTS
PHED-010B-01 Laboratory06:00 PM-07:15 PMMTWThO'LOUGHLIN, RITAPOOL
Class runs from 07/03/2017 - 08/11/2017.
10207
TEXTS
PHED-010B-02 Laboratory09:00 AM-01:50 PMSCRAIG, JODYPOOL
Class runs from 07/03/2017 - 08/25/2017.
10764
TEXTS
PHED-010B-03 Laboratory01:30 PM-02:45 PMMTWThO'LOUGHLIN, RITAPOOL
Class runs from 07/03/2017 - 08/11/2017. PHED-010B-03: This is a 12 Week Course, beginning the week of July 1, 2013, through the week ending Sept. 21, 2013.

PHED 10C :: AQUATICS LEVEL III, MASTERS SWIMMING/ADVANCED SWIM TRAINING 1 Unit
Advanced programs & concepts of swim strokes, competitive flip turns, and endurance training for competition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
10776
TEXTS
PHED-010C-01 Laboratory10:30 AM-11:45 AMMTWThBISSELL, JEFFREYPOOL
Class runs from 07/03/2017 - 08/11/2017.

PHED 11A :: WATER EXERCISE 1 Unit
A unique non-impact form of aquatic exercise to improve cardiovascular endurance, muscular strength, endurance, and flexibility while wearing a flotation belt to maintain an upright position in deep water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
10751
TEXTS
PHED-011A-01 Laboratory06:00 PM-07:15 PMMTWThO'LOUGHLIN, RITAPOOL
Class runs from 07/03/2017 - 08/11/2017.
10209
TEXTS
PHED-011A-02 Laboratory09:00 AM-01:50 PMSCRAIG, JODYPOOL
Class runs from 07/03/2017 - 08/25/2017.
10766
TEXTS
PHED-011A-03 Laboratory01:30 PM-02:45 PMMTWThO'LOUGHLIN, RITAPOOL
Class runs from 07/03/2017 - 08/11/2017.
10777
TEXTS
PHED-011A-04 Laboratory10:30 AM-11:45 AMMTWThBISSELL, JEFFREYPOOL
Class runs from 07/03/2017 - 08/11/2017.

PHED 11B :: AQUATIC FITNESS 1 Unit
An aerobic water fitness program applying the basic principles of exercise and dynamics of water movement.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
10563
TEXTS
PHED-011B-01 Laboratory06:00 PM-07:15 PMMTWThO'LOUGHLIN, RITAPOOL
Class runs from 07/03/2017 - 08/11/2017.
10767
TEXTS
PHED-011B-02 Laboratory01:30 PM-02:45 PMMTWThO'LOUGHLIN, RITAPOOL
Class runs from 07/03/2017 - 08/11/2017.

PHED 14 :: NUTRITIONAL ASSESSMENT & FITNESS 1 Unit
A study of nutritional concepts, body fat assessment and work-out programs for lifetime fitness.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses; not open to students with credit in PHED 50C.
10234
TEXTS
PHED-014.-01 Laboratory04:00 PM-05:50 PMMWOBURN, JUDITH2506
Class runs from 07/03/2017 - 08/25/2017.

PHED 18 :: BEGINNING TAI CHI (TAIJI) 1 Unit
Beginning Tai Chi (Taiji) introduces the fundamentals and principles of Taijiquan. Emphasizes body alignment in stillness with natural breathing and its relationship to mind-body awareness. Traditional Chen Style Taijiquan Lao Jia (Old Frame) first routine and the standing posture with breathing exercises (Wuji Qigong) will be practiced to facilitate the development of basic body strength and mind-body coordination.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Combatives family of activity courses; not open to students with credit in PHED 19A.
10496
TEXTS
PHED-018.-01 Laboratory07:15 AM-08:30 AMMWFWONG, ANTHONY2601
Class runs from 07/03/2017 - 08/25/2017.

PHED 18B :: INTERMEDIATE TAI CHI (TAIJI) 1 Unit
Intermediate Taiji focuses on the understanding and transition of body alignment in stillness to dynamic alignment during the Taijiquan form practice. Emphasizes maintaining the body alignment during movements and through motion with natural breathing. External movements guiding the internal energy flow exercises (Hun Yuan Qigong) and a series of connected spiral movements (Silk Reeling Exercises) will be taught in this class as well as to mind body awareness. Practice of second section of Chen Style Taijiquan Lao Jia (Old Frame) first routine to facilitate the development of the body-ground connection.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 18.
Advisory: This course is included in the Combatives family of activity courses.
10497
TEXTS
PHED-018B-02 Laboratory07:15 AM-08:30 AMMWFWONG, ANTHONY2601
Class runs from 07/03/2017 - 08/25/2017.

PHED 21 :: FOUNDATIONS OF YOGA 1 Unit
Introduction to the fundamentals of yoga, including foundation principles and practices. Emphasis on the demonstration and practice of correct alignment, balance and connection for yoga poses (asanas), yogic locks, and pranayama (breathing techniques) for overall fitness and stress management.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
10295
TEXTS
PHED-021.-01 Laboratory01:30 PM-02:45 PMMTWThSLAYTER, MELISSA2504
Class runs from 07/03/2017 - 08/11/2017.
11196
TEXTS
PHED-021.-02 Laboratory12:00 PM-01:15 PMMTWThSLAYTER, MELISSA2504
Class runs from 07/03/2017 - 08/11/2017.

PHED 21A :: BEGINNING HATHA YOGA 1 Unit
Principles and methods of practice in the discipline of beginning hatha yoga. Emphasis on the practice and demonstration of the beginning postures and the usage of hatha yoga for increased focus and concentration, integration of personal values and actions, and integration of mind, body and spirit.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
10294
TEXTS
PHED-021A-02 Laboratory01:30 PM-02:45 PMMTWThSLAYTER, MELISSA2504
Class runs from 07/03/2017 - 08/11/2017.

PHED 22 :: BEGINNING FULL-BODY FLEXIBILITY 1 Unit
Increased flexibility enhances physical performance, helps maintain muscle fitness and assists in injury rehabilitation. Intended for individuals with a variety of fitness experience levels. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
10778
TEXTS
PHED-022.-01 Laboratory01:30 PM-02:45 PMMTWThMAC NEIL, DONALD2507
Class runs from 07/03/2017 - 08/11/2017.

PHED 22A :: INTERMEDIATE FULL-BODY FLEXIBILITY 1 Unit
An intermediate level stretching program emphasizing seated and standing flexibility exercises for the hips, hamstrings, quadriceps, wrists, ankles, shoulders, obliques, and lumbar, thoracic and cervical spine. Complimentary abdominal exercises and standing postures will be introduced to develop balance, tone and endurance.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 22.
Advisory: This course is included in the Flexibility & Stability family of activity courses.
10779
TEXTS
PHED-022A-01 Laboratory01:30 PM-02:45 PMMTWThMAC NEIL, DONALD2507
Class runs from 07/03/2017 - 08/11/2017.

PHED 22B :: PILATES & YOGA 1 Unit
Combines basic Pilates mat exercises to strengthen abdominals with full body yoga based stretches for development of improved posture, flexibility, and relaxation. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
11194
TEXTS
PHED-022B-01 Laboratory12:00 PM-01:15 PMMTWThSLAYTER, MELISSA2504
Class runs from 07/03/2017 - 08/11/2017.
10750
TEXTS
PHED-022B-02 Laboratory10:30 AM-11:45 AMMTWThFLANNERY, OWEN2507
Class runs from 07/03/2017 - 08/11/2017.

PHED 24 :: INTRODUCTION TO GOLF 1 Unit
Introduces the fundamentals of the golf swing, knowledge of equipment, terminology and course etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
10200
TEXTS
√ PHED-024.-01 Laboratory01:00 PM-05:15 PMFDURBIN, TIMOTHYGOLF R
Class runs from 07/03/2017 - 08/25/2017.
10202
TEXTS
√ PHED-024.-02 Laboratory09:00 AM-01:50 PMSGUSTAFSON, ROBERTGOLF R
Class runs from 07/03/2017 - 08/25/2017.

PHED 24A :: SWING DEVELOPMENT FOR THE EXPERIENCED GOLFER 1 Unit
Development of golf skills for the intermediate/advanced player including grip, posture, alignment and swing fundamentals, selection of equipment, knowledge of rules, etiquette and course management.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
10201
TEXTS
√ PHED-024A-01 Laboratory01:00 PM-05:15 PMFDURBIN, TIMOTHYGOLF R
Class runs from 07/03/2017 - 08/25/2017.

PHED 24C :: INTERMEDIATE GOLF COURSE PLAY 2 Units
Students will play an 18 hole golf course including multiple game formats (scramble, shotgun and bestball), practice with club selection and “reading” the ball.
6 hours laboratory. (72 hours total per quarter.)
Prerequisite: PHED 25B.
Advisory: This course is included in the Individual Sports family of activity courses; not open to students with credit in H P 25DX.
10182
TEXTS
√ PHED-024C-02 Laboratory10:00 AM-07:40 PMTDURBIN, TIMOTHYSHORELINE
Class runs from 07/03/2017 - 08/25/2017.

PHED 24D :: ADVANCED GOLF COURSE PLAY 2 Units
Students will play an 18 hole golf course with focus on increasing pace of play, development of advanced skills and execution of the golf swing, proper etiquette and strategies for lowering a score and establishing a handicap.
6 hours laboratory. (72 hours total per quarter.)
Prerequisite: PHED 24C.
Advisory: This course is included in the Individual Sports family of activity courses.
10199
TEXTS
√ PHED-024D-01 Laboratory10:00 AM-07:40 PMTDURBIN, TIMOTHYSHORELINE
Class runs from 07/03/2017 - 08/25/2017.

PHED 25A :: SWING ANALYSIS 1 Unit
Using Swing Solutions video technology, the student will identify and correct individual golf swing flaws and design drills to develop skills to improve golf strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
10203
TEXTS
√ PHED-025A-01 Laboratory09:00 AM-01:50 PMSGUSTAFSON, ROBERTGOLF R
Class runs from 07/03/2017 - 08/25/2017.
11110
TEXTS
√ PHED-025A-02 Laboratory01:00 PM-05:15 PMFDURBIN, TIMOTHYGOLF R
Class runs from 07/03/2017 - 08/25/2017.

PHED 25B :: BEGINNING GOLF COURSE PLAY 2 Units
Students will play an 18 hole round of golf utilizing a variety of swing skills and clubs (e.g., wood, iron, wedge, putter). Both long and short game skills and strategies will be incorporated on the course. Students will apply rules of golf and course etiquette during play.
6 hours laboratory. (72 hours total per quarter.)
Advisory: Students are expected to have previously gained an understanding of and proficiency with basic golf swings for a variety of club types; no previous golf course experience is necessary; this course is included in the Individual Sports family of activity courses.
10233
TEXTS
√ PHED-025B-01 Laboratory10:00 AM-07:40 PMTDURBIN, TIMOTHYSHORELINE
Class runs from 07/03/2017 - 08/25/2017.

PHED 26 :: BEGINNING TENNIS SKILLS 1 Unit
Introduction to beginning tennis play including basic strokes, drills, rules and etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
10834
TEXTS
√ PHED-026.-01 Laboratory12:00 PM-01:15 PMMTWThMACIAS, DIXIETCOURT
Class runs from 07/03/2017 - 08/11/2017.
11116
TEXTS
√ PHED-026.-02 Laboratory03:00 PM-04:50 PMTWThHICKEY, LAURENTCOURT
Class runs from 07/03/2017 - 08/11/2017.

PHED 26A :: INTERMEDIATE TENNIS 1 Unit
Intermediate/advanced tennis for competitive play includes covering drills, advanced strategies, techniques and rules.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
10835
TEXTS
√ PHED-026A-01 Laboratory12:00 PM-01:15 PMMTWThMACIAS, DIXIETCOURT
Class runs from 07/03/2017 - 08/11/2017.
11117
TEXTS
√ PHED-026A-02 Laboratory03:00 PM-04:50 PMTWThHICKEY, LAURENTCOURT
Class runs from 07/03/2017 - 08/11/2017.

PHED 26C :: BEGINNING DOUBLES TENNIS 1 Unit
Introduction to doubles tennis play. Includes basic court position, skill drills, and offensive and defensive strategies.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
10838
TEXTS
√ PHED-026C-01 Laboratory12:00 PM-01:15 PMMTWThMACIAS, DIXIETCOURT
Class runs from 07/03/2017 - 08/11/2017.
11118
TEXTS
√ PHED-026C-02 Laboratory03:00 PM-04:50 PMTWThHICKEY, LAURENTCOURT
Class runs from 07/03/2017 - 08/11/2017.

PHED 27 :: WALK FOR HEALTH 1 Unit
Introduction to fitness walking. Includes basic principles of exercise and how they relate to fitness walking.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 16.
10759
TEXTS
√ PHED-027.-01 Laboratory12:00 PM-01:15 PMMTWThO'LOUGHLIN, RITATRACK
Class runs from 07/03/2017 - 08/11/2017.

PHED 27A :: RUN FOR FITNESS 1 Unit
Explanation of all phases of running, improve cardiovascular fitness, increase flexibility, develop endurance, introduction to the physiologic responses of the body to running.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 61.
10760
TEXTS
√ PHED-027A-01 Laboratory12:00 PM-01:15 PMMTWThO'LOUGHLIN, RITATRACK
Class runs from 07/03/2017 - 08/11/2017.

PHED 27B :: INTERMEDIATE RUN FOR FITNESS 1 Unit
Focus on proper training and running technique, race management, nutrition, prevention and treatments of common running injuries. Intended for the student wishing to improve fitness and running skills.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 27A.
Advisory: This course is included in the Cardio Fitness family of activity courses.
10761
TEXTS
√ PHED-027B-01 Laboratory12:00 PM-01:15 PMMTWThO'LOUGHLIN, RITATRACK
Class runs from 07/03/2017 - 08/11/2017.

PHED 27C :: INTERMEDIATE WALK FOR HEALTH 1 Unit
Development of advanced walking skills for fitness and athletic walkers. Including program customization and how walking fits into a healthy lifestyle.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 27.
Advisory: This course is included in the Cardio Fitness family of activity courses.
10762
TEXTS
√ PHED-027C-01 Laboratory12:00 PM-01:15 PMMTWThO'LOUGHLIN, RITATRACK
Class runs from 07/03/2017 - 08/11/2017.

PHED 36A :: BEGINNING ARCHERY 1 Unit
Introduction to Olympic archery using the recurve bow. Includes building a good basic foundation for shooting using the recurve bow through the utilization and practice of various skill development techniques.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses; not open to students with credit in PHED 36.
10455
TEXTS
√ PHED-036A-01 Laboratory08:30 AM-09:45 AMMTWThMACIAS, DIXIEUPFLD
Class runs from 07/03/2017 - 08/11/2017.

PHED 36B :: INTERMEDIATE ARCHERY 1 Unit
Intermediate skills will be developed through the in depth observation and understanding of the elements that produce consistency and competency in using the recurve bow. Basic maintenance of equipment will be covered.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 36A, equivalency or instructor's permission.
Advisory: This course is included in the Individual Sports family of activity courses.
11114
TEXTS
√ PHED-036B-01 Laboratory08:30 AM-09:45 AMMTWThMACIAS, DIXIEUPFLD
Class runs from 07/03/2017 - 08/11/2017.

PHED 36C :: ADVANCED ARCHERY 1 Unit
Advanced archery concepts in shot foundation development. Scapulae positioning, breathing, imagery, focusing, relaxation and various physical training methodologies are presented. Aligning and tuning methods will be presented.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 36B, equivalency or instructor's permission.
Advisory: This course is included in the Individual Sports family of activity courses.
11115
TEXTS
√ PHED-036C-01 Laboratory08:30 AM-09:45 AMMTWThMACIAS, DIXIEUPFLD
Class runs from 07/03/2017 - 08/11/2017.

PHED 38A :: BASKETBALL FUNDAMENTALS 1 Unit
An introduction to the fundamental skills and techniques of the sport of basketball through skill work and drills. Includes sprint drills, ball passing, plyometric and stretching exercises.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
11068
TEXTS
PHED-038A-01 Laboratory12:00 PM-04:15 PMFCRAIG, JODY2601
Class runs from 07/03/2017 - 08/25/2017.

PHED 38B :: BASKETBALL GAME SKILLS 1 Unit
Intermediate skills and techniques of the sport of basketball. Includes offensive and defensive foundations, unique situations in game play, personal strategies and core concepts for winning in basketball game play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
11067
TEXTS
PHED-038B-01 Laboratory12:00 PM-04:15 PMFCRAIG, JODY2601
Class runs from 07/03/2017 - 08/25/2017.

PHED 41 :: INDOOR CYCLING: SPIN 1 Unit
An indoor cycling program to enhance cardiovascular fitness and improve cycling techniques. Emphasis will be on improving endurance through non-impact activity.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
10118
TEXTS
√ PHED-041.-02 Laboratory08:30 AM-09:45 AMMTWThMAC NEIL, DONALD2506/SPIN
Class runs from 07/03/2017 - 08/11/2017.

PHED 41A :: INDOOR CYCLING: HILLS & SPRINTS 1 Unit
Cardio interval exercise set to appropriate cadence music on an indoor bicycle with periods of aerobic and anaerobic work mixed with appropriate recovery periods.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
10164
TEXTS
√ PHED-041A-02 Laboratory08:30 AM-09:45 AMMTWThMAC NEIL, DONALD2506/SPIN
Class runs from 07/03/2017 - 08/11/2017.

PHED 45 :: FITNESS FOR LIFE 1 Unit
Increase muscle strength, endurance and cardiovascular fitness through self paced program of use on cardio, strength and fitness machines.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
10235
TEXTS
PHED-045.-01 Laboratory04:00 PM-05:50 PMMWOBURN, JUDITH2506
Class runs from 07/03/2017 - 08/25/2017.

PHED 45A :: FOUNDATIONS OF STRENGTH & CONDITIONING 1 Unit
Provide an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility and body composition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
10189
TEXTS
PHED-045A-03 Laboratory10:00 AM-11:15 AMMTWThSTANLEY, MATTHEW2905
Class runs from 07/03/2017 - 08/11/2017.

PHED 46 :: WEIGHT LIFTING FOR HEALTH & FITNESS 1 Unit
Provides training and instruction on the use of weights for lifetime fitness and health.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
10744
TEXTS
PHED-046.-01 Laboratory04:15 PM-05:30 PMMTWThEDWARDS, KELLY2905
Class runs from 07/03/2017 - 08/11/2017.
10769
TEXTS
PHED-046.-03 Laboratory03:00 PM-04:15 PMMTWThO'LOUGHLIN, RITA2506
Class runs from 07/03/2017 - 08/11/2017.
11105
TEXTS
PHED-046.-04 Laboratory12:00 PM-01:15 PMMTWThFLANNERY, OWEN2905
Class runs from 07/03/2017 - 08/11/2017.
11119
TEXTS
PHED-046.-05 Laboratory05:00 PM-06:50 PMTWThHICKEY, LAUREN2506
Class runs from 07/03/2017 - 08/11/2017.
11161
TEXTS
PHED-046.-06 Laboratory10:00 AM-11:15 AMMTWThSTANLEY, MATTHEW2905
Class runs from 07/03/2017 - 08/11/2017.

PHED 46A :: INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS 1 Unit
A total body conditioning class that emphasizes intense free weight exercises set to music and incorporates core conditioning. Featured equipment includes dumbbells, body bar, resistance bands, body weight and balls. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 46.
Advisory: This course is included in the Strength Development family of activity courses.
10771
TEXTS
PHED-046A-01 Laboratory03:00 PM-04:15 PMMTWThO'LOUGHLIN, RITA2506
Class runs from 07/03/2017 - 08/11/2017.
11120
TEXTS
PHED-046A-02 Laboratory05:00 PM-06:50 PMTWThHICKEY, LAUREN2506
Class runs from 07/03/2017 - 08/11/2017.
11236
TEXTS
PHED-046A-03 Laboratory04:15 PM-05:30 PMMTWThEDWARDS, KELLY2905
Class runs from 07/03/2017 - 08/11/2017.
10338
TEXTS
PHED-046A-04 Laboratory10:00 AM-11:20 AMMTWThSTANLEY, MATTHEW2905
Class runs from 07/03/2017 - 08/11/2017.
11237
TEXTS
PHED-046A-05 Laboratory04:15 PM-05:30 PMMTWThRAIVIO, MATTHEW2905
Class runs from 07/03/2017 - 08/11/2017.

PHED 47B :: THIGHS, ABS & GLUTEUS (TAG) 1 Unit
Strengthen thigh, abdominal and gluteus muscles in an intensive, fun and highly energized workout.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
10111
TEXTS
PHED-047B-01 Laboratory07:00 AM-08:20 AMMTWThMAC NEIL, DONALD2501
Class runs from 07/03/2017 - 08/11/2017.
11097
TEXTS
PHED-047B-02 Laboratory10:00 AM-11:15 AMMTWThEDWARDS, KELLY2601
Class runs from 07/03/2017 - 08/11/2017.
10195
TEXTS
PHED-047B-03 Laboratory12:00 PM-01:20 PMMTWThMAC NEIL, DONALD2501
Class runs from 07/03/2017 - 08/11/2017.

PHED 47C :: HIGH-INTENSITY INTERVAL TRAINING (HIIT) 1 Unit
An intense total body workout to improve endurance and strengthen and define every muscle using high intensity intervals. This type of training is an effective way to train taking fitness to the next level. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
10773
TEXTS
√ PHED-047C-01 Laboratory08:30 AM-09:45 AMMTWThBISSELL, JEFFREYLWFLD
Class runs from 07/03/2017 - 08/11/2017. PHED-047C-01: Class will utilize weight & fitness equipment as well as spin cycles.
11098
TEXTS
PHED-047C-02 Laboratory10:00 AM-11:15 AMMTWThEDWARDS, KELLY2601
Class runs from 07/03/2017 - 08/11/2017.

PHED 49A :: SURVIVOR TRAINING 1 Unit
Intended for the average group exercise participant, using sports fitness drills and functional training to develop footwork, anaerobic and aerobic conditioning, muscular strength and power.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
10196
TEXTS
PHED-049A-01 Laboratory12:00 PM-01:20 PMMTWThMAC NEIL, DONALD2501
Class runs from 07/03/2017 - 08/11/2017.
10774
TEXTS
√ PHED-049A-02 Laboratory08:30 AM-09:45 AMMTWThBISSELL, JEFFREYLWFLD
Class runs from 07/03/2017 - 08/11/2017.

PHED 49B :: BOOT CAMP TRAINING 1 Unit
Group training uses functional fitness activities to develop core strength, cardiovascular conditioning and muscle strength and power.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
10127
TEXTS
PHED-049B-02 Laboratory07:00 AM-08:20 AMMTWThMAC NEIL, DONALD2501
Class runs from 07/03/2017 - 08/11/2017.

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