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Kinesiology and Athletics                                    (650) 949-7742


1 Course Description found.

PHED 46 WEIGHT LIFTING FOR HEALTH & FITNESS1 Unit
This course will provide training and instruction on the use of weights for lifetime fitness and health.
Advisory: This course is included in the Strength Development family of activity courses.
Repeatability: Not Repeatable.
3 hours laboratory. (36 hours total per quarter.)
GE Area: Lifelong Understanding
Transferability: CSU and UC
Not scheduled for the Winter quarter.