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Kinesiology and Athletics                                    (650) 949-7742


1 Course Description found.

PHED 45 FITNESS FOR LIFE1 Unit
The course is designed to increase muscle strength, endurance and cardiovascular fitness through self paced program of use on cardio, strength and fitness machines.
Advisory: This course is included in the Strength Development family of activity courses.
Repeatability: Not Repeatable.
3 hours laboratory. (36 hours total per quarter.)
GE Area: Lifelong Understanding
Transferability: CSU and UC
Not scheduled for the Winter quarter.