Search Results for Online Course Schedule
Physical Education

Kinesiology and Athletics (650) 949-7742


Courses/Sections being shown for Spring 2017

Legend: • = Online   % = Honors Course   √ = Off Campus Second Spring Evening Late Start

M = Monday   T = Tuesday   W = Wednesday   Th = Thursday   F = Friday   S = Saturday   U = Sunday

Use the link "TEXTS" to view textbook and/or other materials for course/section on the Bookstore Website.
CRN # Section ID Class Type Time Days Instructor Location

PHED 10A :: AQUATICS: LEVEL I, BEGINNING SWIMMING 1 Unit
Introduction to swimming and safety skills. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and basic swim strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
40295
TEXTS
PHED-010A-01 Laboratory12:00 PM-01:15 PMTThCRAIG, JODYPOOL
Class runs from 04/10/2017 - 06/30/2017.
41418
TEXTS
PHED-010A-02 Laboratory09:15 AM-12:05 PMSCRAIG, JODYPOOL
Class runs from 04/10/2017 - 06/30/2017.

PHED 10B :: AQUATICS: LEVEL II, INTERMEDIATE SWIMMING 1 Unit
A continuation of development of swim and safety skills beyond the beginning phase. Includes physical and mental adjustment to water, buoyancy and body position, survival skills, and the basic competitive swim strokes. Includes intermediate water safety skills and knowledge leading to safe practices while in, on or about the water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
42192
TEXTS
PHED-010B-01 Laboratory12:00 PM-01:15 PMMWCRAIG, JODYPOOL
Class runs from 04/10/2017 - 06/30/2017.
40863
TEXTS
PHED-010B-02 Laboratory01:00 PM-02:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 04/10/2017 - 06/30/2017.
40344
TEXTS
PHED-010B-03 Laboratory09:15 AM-12:05 PMSCRAIG, JODYPOOL
Class runs from 04/10/2017 - 06/30/2017.

PHED 11A :: WATER EXERCISE 1 Unit
A unique non-impact form of aquatic exercise to improve cardiovascular endurance, muscular strength, endurance, and flexibility while wearing a flotation belt to maintain an upright position in deep water.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
42193
TEXTS
PHED-011A-01 Laboratory12:00 PM-01:15 PMMWCRAIG, JODYPOOL
Class runs from 04/10/2017 - 06/30/2017.
40398
TEXTS
PHED-011A-02 Laboratory09:15 AM-12:05 PMSCRAIG, JODYPOOL
Class runs from 04/10/2017 - 06/30/2017.
40864
TEXTS
PHED-011A-03 Laboratory01:00 PM-02:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 04/10/2017 - 06/30/2017.

PHED 11B :: AQUATIC FITNESS 1 Unit
An aerobic water fitness program applying the basic principles of exercise and dynamics of water movement.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
40446
TEXTS
PHED-011B-01 Laboratory01:00 PM-02:15 PMMWO'LOUGHLIN, RITAPOOL
Class runs from 04/10/2017 - 06/30/2017.

PHED 11C :: WATER AWARENESS 1 Unit
Water awareness for non-swimmers Including basic water safety information as well as elementary swim techniques.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Aquatic family of activity courses.
40669
TEXTS
PHED-011C-01 Laboratory12:00 PM-01:15 PMTThCRAIG, JODYPOOL
Class runs from 04/10/2017 - 06/30/2017.

PHED 18 :: BEGINNING TAI CHI (TAIJI) 1 Unit
Beginning Tai Chi (Taiji) introduces the fundamentals and principles of Taijiquan. Emphasizes body alignment in stillness with natural breathing and its relationship to mind-body awareness. Traditional Chen Style Taijiquan Lao Jia (Old Frame) first routine and the standing posture with breathing exercises (Wuji Qigong) will be practiced to facilitate the development of basic body strength and mind-body coordination.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Combatives family of activity courses; not open to students with credit in PHED 19A.
Formerly: PHED 19A
42129
TEXTS
PHED-018.-01 Laboratory07:30 AM-08:20 AMMWFWONG, ANTHONY2601
Class runs from 04/10/2017 - 06/30/2017.

PHED 18B :: INTERMEDIATE TAI CHI (TAIJI) 1 Unit
Intermediate Taiji focuses on the understanding and transition of body alignment in stillness to dynamic alignment during the Taijiquan form practice. Emphasizes maintaining the body alignment during movements and through motion with natural breathing. External movements guiding the internal energy flow exercises (Hun Yuan Qigong) and a series of connected spiral movements (Silk Reeling Exercises) will be taught in this class as well as to mind body awareness. Practice of second section of Chen Style Taijiquan Lao Jia (Old Frame) first routine to facilitate the development of the body-ground connection.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 18.
Advisory: This course is included in the Combatives family of activity courses.
42130
TEXTS
PHED-018B-01 Laboratory07:30 AM-08:20 AMMWFWONG, ANTHONY2601
Class runs from 04/10/2017 - 06/30/2017.

PHED 18C :: ADVANCED TAI CHI (TAIJI) 1 Unit
Advanced Taiji focuses on the applications and dynamic alignment during the Taijiquan form practice. Emphasizes total integration of mind and body movements through Taijiquan push-hand exercises and the development of ting jin (listening energy). Emphasis on the sensitivity and awareness of surroundings to achieve a focused center in order to neutralize and redirect incoming forces.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 18B.
Advisory: This course is included in the Combatives family of activity courses.
42131
TEXTS
PHED-018C-01 Laboratory07:30 AM-08:20 AMMWFWONG, ANTHONY2601
Class runs from 04/10/2017 - 06/30/2017.

PHED 19B :: KICKBOXING FOR FITNESS 1 Unit
Introduction to the basic skills and mechanics of kickboxing for fitness. Total cardiovascular workout emphasizing basic footwork, body mechanics, punching and kicking combinations and basic offensive and defensive techniques.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Combatives family of activity courses.
42127
TEXTS
PHED-019B-01 Laboratory05:30 PM-06:45 PMTThCHIBA, SETSUKO2504
Class runs from 04/10/2017 - 06/30/2017.

PHED 19C :: INTERMEDIATE KICKBOXING FOR FITNESS 1 Unit
Intermediate kickboxing focuses on punching and kicking combination drills, with fewer breaks or interruptions, and with an increase in intensity, impact and duration. An emphasis is placed on intermediate level footwork and body mechanics to improve coordination, reaction time and balance.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 19B.
Advisory: This course is included in the Combatives family of activity courses.
42128
TEXTS
PHED-019C-01 Laboratory05:30 PM-06:45 PMTThCHIBA, SETSUKO2504
Class runs from 04/10/2017 - 06/30/2017.

PHED 19D :: ADVANCED KICKBOXING FOR FITNESS 1 Unit
Emphasizes high-intensity and moderate- to high-impact advanced level kickboxing sequences using complex and choreographed movements.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 19C.
Advisory: This course is included in the Combatives family of activity courses.
42180
TEXTS
PHED-019D-01 Laboratory05:30 PM-06:45 PMTThCHIBA, SETSUKO2504
Class runs from 04/10/2017 - 06/30/2017.

PHED 20A :: BEGINNING MAT PILATES 1 Unit
Beginning Pilates stresses the fundamentals and principles of the Pilates method. Traditional Mat Pilates exercises and principles are combined to achieve body control, core strength and joint mobility.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40479
TEXTS
PHED-020A-02 Laboratory12:00 PM-01:15 PMMWSLAYTER, MELISSA2507
Class runs from 04/10/2017 - 06/30/2017.

PHED 21 :: FOUNDATIONS OF YOGA 1 Unit
Introduction to the fundamentals of yoga, including foundation principles and practices. Emphasis on the demonstration and practice of correct alignment, balance and connection for yoga poses (asanas), yogic locks, and pranayama (breathing techniques) for overall fitness and stress management.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
42126
TEXTS
PHED-021.-01 Laboratory04:00 PM-05:15 PMTThCHIBA, SETSUKO2507
Class runs from 04/10/2017 - 06/30/2017.

PHED 21A :: BEGINNING HATHA YOGA 1 Unit
Principles and methods of practice in the discipline of beginning hatha yoga. Emphasis on the practice and demonstration of the beginning postures and the usage of hatha yoga for increased focus and concentration, integration of personal values and actions, and integration of mind, body and spirit.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40488
TEXTS
PHED-021A-01 Laboratory10:00 AM-11:15 AMTThFLANNERY, OWEN2601
Class runs from 04/10/2017 - 06/30/2017.
41803
TEXTS
PHED-021A-03 Laboratory08:30 AM-09:45 AMMWFLANNERY, OWEN2507
Class runs from 04/10/2017 - 06/30/2017.

PHED 22 :: BEGINNING FULL-BODY FLEXIBILITY 1 Unit
Increased flexibility enhances physical performance, helps maintain muscle fitness and assists in injury rehabilitation. Intended for individuals with a variety of fitness experience levels. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40477
TEXTS
PHED-022.-02 Laboratory08:30 AM-09:45 AMMWMAC NEIL, DONALD2831
Class runs from 04/10/2017 - 06/30/2017.
41313
TEXTS
PHED-022.-03 Laboratory07:00 AM-08:15 AMTThMAC NEIL, DONALD2507
Class runs from 04/10/2017 - 06/30/2017.
41804
TEXTS
PHED-022.-04 Laboratory08:30 AM-09:45 AMMWFLANNERY, OWEN2507
Class runs from 04/10/2017 - 06/30/2017.

PHED 22A :: INTERMEDIATE FULL-BODY FLEXIBILITY 1 Unit
An intermediate level stretching program emphasizing seated and standing flexibility exercises for the hips, hamstrings, quadriceps, wrists, ankles, shoulders, obliques, and lumbar, thoracic and cervical spine. Complimentary abdominal exercises and standing postures will be introduced to develop balance, tone and endurance.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 22.
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40470
TEXTS
PHED-022A-01 Laboratory08:30 AM-09:45 AMMWMAC NEIL, DONALD2831
Class runs from 04/10/2017 - 06/30/2017.
42025
TEXTS
PHED-022A-03 Laboratory07:00 AM-08:15 AMTThMAC NEIL, DONALD2507
Class runs from 04/10/2017 - 06/30/2017.

PHED 22B :: PILATES & YOGA 1 Unit
Combines basic Pilates mat exercises to strengthen abdominals with full body yoga based stretches for development of improved posture, flexibility, and relaxation. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
40448
TEXTS
PHED-022B-01 Laboratory12:00 PM-01:15 PMMWSLAYTER, MELISSA2507
Class runs from 04/10/2017 - 06/30/2017.
42202
TEXTS
PHED-022B-02 Laboratory01:30 PM-02:45 PMMWFLANNERY, OWEN2507
Class runs from 04/10/2017 - 06/30/2017.
41843
TEXTS
PHED-022B-03 Laboratory12:00 PM-01:15 PMTThRIPP, KATHRYN2507
Class runs from 04/10/2017 - 06/30/2017.
40861
TEXTS
PHED-022B-04 Laboratory10:00 AM-11:15 AMTThFLANNERY, OWEN2601
Class runs from 04/10/2017 - 06/30/2017.
40862
TEXTS
PHED-022B-05 Laboratory10:00 AM-11:15 AMMWFLANNERY, OWEN2831
Class runs from 04/10/2017 - 06/30/2017.

PHED 22C :: CORE CONDITIONING 1 Unit
A combination Pilates and Yoga class designed to improve strength, body control, and coordination. Resistance and stability equipment will be incorporated with abdominal, low back, and full body exercises. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Flexibility & Stability family of activity courses.
41842
TEXTS
PHED-022C-01 Laboratory12:00 PM-01:15 PMTThRIPP, KATHRYN2507
Class runs from 04/10/2017 - 06/30/2017.
42341
TEXTS
PHED-022C-02 Laboratory01:30 PM-02:45 PMMWFLANNERY, OWEN2507
Class runs from 04/10/2017 - 06/30/2017.
42342
TEXTS
PHED-022C-03 Laboratory10:00 AM-11:15 AMTThFLANNERY, OWEN2601
Class runs from 04/10/2017 - 06/30/2017.
42343
TEXTS
PHED-022C-04 Laboratory10:00 AM-11:15 AMMWFLANNERY, OWEN2831
Class runs from 04/10/2017 - 06/30/2017.

PHED 22E :: FUNCTIONAL TRAINING FOR ENDURANCE 1 Unit
Explore the concept of functional training as it applies to the endurance athlete. Learn, utilize and understand effective training strategies to promote improved performance by the student. Emphasis placed on the application of skills and improved fitness. The importance of proper nutrition to improve performance will also be included.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40838
TEXTS
PHED-022E-01 Laboratory01:30 PM-02:45 PMMWMAC NEIL, DONALD2506
Class runs from 04/10/2017 - 06/30/2017.

PHED 23A :: TRAIL HIKING 1 Unit
The opportunity to exercise in the great outdoors to gain and improve cardiovascular fitness, muscular strength and endurance through hiking at a fitness pace on the trail.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
41823
TEXTS
PHED-023A-01 Laboratory01:00 PM-03:50 PMFMC CARTHY, THOMAS2831
Class runs from 04/10/2017 - 06/30/2017.
41840
TEXTS
PHED-023A-02 Laboratory11:00 AM-01:50 PMSHUNTER, TERRY2831
Class runs from 04/10/2017 - 06/30/2017.

PHED 23B :: DAY HIKING 1 Unit
A hiking class that prepares healthy, fit individuals for a final 8-12 mile hike on established trails over moderate to steep terrain.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
41824
TEXTS
PHED-023B-01 Laboratory01:00 PM-03:50 PMFMC CARTHY, THOMAS2831
Class runs from 04/10/2017 - 06/30/2017.
41841
TEXTS
PHED-023B-02 Laboratory11:00 AM-01:50 PMSHUNTER, TERRY2831
Class runs from 04/10/2017 - 06/30/2017.

PHED 24 :: INTRODUCTION TO GOLF 1 Unit
Introduces the fundamentals of the golf swing, knowledge of equipment, terminology and course etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses
40294
TEXTS
√ PHED-024.-01 Laboratory09:00 AM-11:50 AMSGUSTAFSON, ROBERTGOLF R
Class runs from 04/10/2017 - 06/30/2017. PHED-024.-01: There is a $10 facility use fee for this class.
40512
TEXTS
√ PHED-024.-02 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 04/10/2017 - 06/30/2017.

PHED 24A :: SWING DEVELOPMENT FOR THE EXPERIENCED GOLFER 1 Unit
Development of golf skills for the intermediate/advanced player including grip, posture, alignment and swing fundamentals, selection of equipment, knowledge of rules, etiquette and course management.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40310
TEXTS
√ PHED-024A-01 Laboratory09:00 AM-11:50 AMSGUSTAFSON, ROBERTGOLF R
Class runs from 04/10/2017 - 06/30/2017. PHED-024A-01: There is a $10 facility use fee for this class.
40311
TEXTS
√ PHED-024A-02 Laboratory12:00 PM-02:50 PMSGUSTAFSON, ROBERTGOLF R
Class runs from 04/10/2017 - 06/30/2017.
41835
TEXTS
√ PHED-024A-03 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 04/10/2017 - 06/30/2017.

PHED 24C :: INTERMEDIATE GOLF COURSE PLAY 2 Units
Students will play an 18 hole golf course including multiple game formats (scramble, shotgun and bestball), practice with club selection and “reading” the ball.
6 hours laboratory. (72 hours total per quarter.)
Prerequisite: PHED 25B.
Advisory: This course is included in the Individual Sports family of activity courses; not open to students with credit in H P 25DX.
40545
TEXTS
√ PHED-024C-01 Laboratory10:00 AM-12:50 PMTThDURBIN, TIMOTHYSHORELINE
Class runs from 04/10/2017 - 06/30/2017.

PHED 24D :: ADVANCED GOLF COURSE PLAY 2 Units
Students will play an 18 hole golf course with focus on increasing pace of play, development of advanced skills and execution of the golf swing, proper etiquette and strategies for lowering a score and establishing a handicap.
6 hours laboratory. (72 hours total per quarter.)
Prerequisite: PHED 24C.
Advisory: This course is included in the Individual Sports family of activity courses.
40649
TEXTS
√ PHED-024D-01 Laboratory10:00 AM-12:50 PMTThDURBIN, TIMOTHYSHORELINE
Class runs from 04/10/2017 - 06/30/2017.

PHED 25A :: SWING ANALYSIS 1 Unit
Using Swing Solutions video technology, the student will identify and correct individual golf swing flaws and design drills to develop skills to improve golf strokes.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40471
TEXTS
√ PHED-025A-01 Laboratory12:00 PM-02:50 PMSGUSTAFSON, ROBERTGOLF R
Class runs from 04/10/2017 - 06/30/2017.
40345
TEXTS
√ PHED-025A-02 Laboratory01:00 PM-03:50 PMFDURBIN, TIMOTHYGOLF R
Class runs from 04/10/2017 - 06/30/2017.

PHED 25B :: BEGINNING GOLF COURSE PLAY 2 Units
Students will play an 18 hole round of golf utilizing a variety of swing skills and clubs (e.g., wood, iron, wedge, putter). Both long and short game skills and strategies will be incorporated on the course. Students will apply rules of golf and course etiquette during play.
6 hours laboratory. (72 hours total per quarter.)
Advisory: Students are expected to have previously gained an understanding of and proficiency with basic golf swings for a variety of club types; no previous golf course experience is necessary; this course is included in the Individual Sports family of activity courses.
40898
TEXTS
√ PHED-025B-01 Laboratory10:00 AM-12:50 PMTThDURBIN, TIMOTHYSHORELINE
Class runs from 04/10/2017 - 06/30/2017.

PHED 26 :: BEGINNING TENNIS SKILLS 1 Unit
Introduction to beginning tennis play including basic strokes, drills, rules and etiquette.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40333
TEXTS
√ PHED-026.-02 Laboratory12:00 PM-01:15 PMMWMACIAS, DIXIETCOURT
Class runs from 04/10/2017 - 06/30/2017.

PHED 26C :: BEGINNING DOUBLES TENNIS 1 Unit
Introduction to doubles tennis play. Includes basic court position, skill drills, and offensive and defensive strategies.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40651
TEXTS
√ PHED-026C-01 Laboratory12:00 PM-01:15 PMMWMACIAS, DIXIETCOURT
Class runs from 04/10/2017 - 06/30/2017.

PHED 27 :: WALK FOR HEALTH 1 Unit
Introduction to fitness walking. Includes basic principles of exercise and how they relate to fitness walking.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 16.
40336
TEXTS
√ PHED-027.-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/10/2017 - 06/30/2017.
42044
TEXTS
√ PHED-027.-02 Laboratory12:00 PM-02:50 PMFO'LOUGHLIN, RITATRACK
Class runs from 04/10/2017 - 06/30/2017.
42049
TEXTS
√ PHED-027.-03 Laboratory12:00 PM-01:15 PMTThO'LOUGHLIN, RITATRACK
Class runs from 04/10/2017 - 06/30/2017.

PHED 27A :: RUN FOR FITNESS 1 Unit
Explanation of all phases of running, improve cardiovascular fitness, increase flexibility, develop endurance, introduction to the physiologic responses of the body to running.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses; not open to students with credit in H P 61.
40337
TEXTS
√ PHED-027A-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/10/2017 - 06/30/2017.
42045
TEXTS
√ PHED-027A-02 Laboratory12:00 PM-02:50 PMFO'LOUGHLIN, RITATRACK
Class runs from 04/10/2017 - 06/30/2017.
42050
TEXTS
√ PHED-027A-03 Laboratory12:00 PM-01:15 PMTThO'LOUGHLIN, RITATRACK
Class runs from 04/10/2017 - 06/30/2017.

PHED 27B :: INTERMEDIATE RUN FOR FITNESS 1 Unit
Focus on proper training and running technique, race management, nutrition, prevention and treatments of common running injuries. Intended for the student wishing to improve fitness and running skills.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 27A.
Advisory: This course is included in the Cardio Fitness family of activity courses.
42034
TEXTS
√ PHED-027B-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/10/2017 - 06/30/2017.

PHED 27C :: INTERMEDIATE WALK FOR HEALTH 1 Unit
Development of advanced walking skills for fitness and athletic walkers. Including program customization and how walking fits into a healthy lifestyle.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 27.
Advisory: This course is included in the Cardio Fitness family of activity courses.
42033
TEXTS
√ PHED-027C-01 Laboratory12:00 PM-01:15 PMMWMAC NEIL, DONALDTRACK
Class runs from 04/10/2017 - 06/30/2017.

PHED 31A :: FUTSAL: INDOOR SOCCER BEGINNING 1 Unit
Indoor soccer class developing basic skills including passing, shooting, dribbling and heading. Includes game strategy, tactics, and laws of the game.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses; not open to students with credit in PHED 29.
Formerly: PHED 29
40909
TEXTS
√ PHED-031A-02 Laboratory12:00 PM-02:50 PMFLINER, THOMASUPFLD
Class runs from 04/10/2017 - 06/30/2017.

PHED 31B :: FUTSAL: INDOOR SOCCER INTERMEDIATE 1 Unit
Indoor soccer class developing intermediate skills including curve passing, chip shooting, dribbling and heading. Includes intermediate game strategy, tactics, and laws of the game.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 31A.
Advisory: This course is included in the Team Sports family of activity courses.
40910
TEXTS
√ PHED-031B-02 Laboratory12:00 PM-02:50 PMFLINER, THOMASUPFLD
Class runs from 04/10/2017 - 06/30/2017.

PHED 31C :: FUTSAL: INDOOR SOCCER ADVANCED 1 Unit
Indoor soccer class developing advanced skills including power passing, power shooting, speed dribbling and offensive heading. Includes advanced game strategy, tactics, and laws of the game.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 31B.
Advisory: This course is included in the Team Sports family of activity courses.
40911
TEXTS
√ PHED-031C-01 Laboratory12:00 PM-02:50 PMFLINER, THOMASUPFLD
Class runs from 04/10/2017 - 06/30/2017.

PHED 33 :: BEGINNING TABLE TENNIS 1 Unit
Strategy and competition for both singles and doubles table tennis play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40800
TEXTS
PHED-033.-01 Laboratory10:00 AM-11:15 AMMWLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.
40802
TEXTS
PHED-033.-02 Laboratory10:00 AM-11:15 AMTThLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 33A :: INTERMEDIATE TABLE TENNIS 1 Unit
Focus on the strategies of singles and doubles play. Includes introduction to serving long and short, forehands smashes, drop shots, angle play, and doubles formations.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 33.
Advisory: This course is included in the Individual Sports family of activity courses.
40801
TEXTS
PHED-033A-01 Laboratory10:00 AM-11:15 AMMWLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.
40803
TEXTS
PHED-033A-02 Laboratory10:00 AM-11:15 AMTThLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 33B :: ADVANCED TABLE TENNIS 1 Unit
Focus on the strategies of singles and double play Including serving with a variety of spins, forehand and backhand smashes, drop shots, angle play and doubles formations. Strong emphasis on fitness, flexibility and nutrition. How to design a point, set and match will also be a main focus of this course.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 33A.
Advisory: This course is included in the Individual Sports family of activity courses.
41822
TEXTS
PHED-033B-01 Laboratory10:00 AM-11:15 AMMWLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.
41381
TEXTS
PHED-033B-02 Laboratory10:00 AM-11:15 AMTThLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 36A :: BEGINNING ARCHERY 1 Unit
Introduction to Olympic archery using the recurve bow. Includes building a good basic foundation for shooting using the recurve bow through the utilization and practice of various skill development techniques.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses; not open to students with credit in PHED 36.
Formerly: PHED 36
40641
TEXTS
√ PHED-036A-01 Laboratory08:30 AM-09:45 AMMWMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.
40643
TEXTS
√ PHED-036A-02 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.
40859
TEXTS
√ PHED-036A-03 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.
42315
TEXTS
√ PHED-036A-04 Laboratory10:00 AM-11:15 AMMWMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.

PHED 36B :: INTERMEDIATE ARCHERY 1 Unit
Intermediate skills will be developed through the in depth observation and understanding of the elements that produce consistency and competency in using the recurve bow. Basic maintenance of equipment will be covered.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 36A, equivalency or instructor's permission.
Advisory: This course is included in the Individual Sports family of activity courses.
40642
TEXTS
√ PHED-036B-01 Laboratory08:30 AM-09:45 AMMWMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.
40644
TEXTS
√ PHED-036B-02 Laboratory08:30 AM-09:45 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.
40645
TEXTS
√ PHED-036B-03 Laboratory10:00 AM-11:15 AMMWMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.
40860
TEXTS
√ PHED-036B-04 Laboratory10:00 AM-11:15 AMTThMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.

PHED 36C :: ADVANCED ARCHERY 1 Unit
Advanced archery concepts in shot foundation development. Scapulae positioning, breathing, imagery, focusing, relaxation and various physical training methodologies are presented. Aligning and tuning methods will be presented.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 36B, equivalency or instructor's permission.
Advisory: This course is included in the Individual Sports family of activity courses.
40646
TEXTS
√ PHED-036C-01 Laboratory10:00 AM-11:15 AMMWMACIAS, DIXIEUPFLD
Class runs from 04/10/2017 - 06/30/2017.

PHED 37 :: BEGINNING BADMINTON: SINGLES & DOUBLES 1 Unit
Strategy and competition for both singles and doubles in badminton play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40334
TEXTS
PHED-037.-01 Laboratory12:00 PM-01:15 PMTThLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.
40335
TEXTS
PHED-037.-02 Laboratory12:00 PM-01:15 PMMWLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 37A :: INTERMEDIATE BADMINTON: SINGLES & DOUBLES 1 Unit
Focus on the strategies of singles and doubles play. Includes serving long and short, forehand smashes, drop shots, angle play and doubles formations.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 37.
Advisory: This course is included in the Individual Sports family of activity courses.
40699
TEXTS
PHED-037A-01 Laboratory12:00 PM-01:15 PMMWLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.
40700
TEXTS
PHED-037A-02 Laboratory12:00 PM-01:15 PMTThLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 37B :: ADVANCED BADMINTON: SINGLES & DOUBLES 1 Unit
Focus on the strategies of singles and doubles play. Introduction to serving long and short, forehand smashes, drop shots, angle play, and doubles formations. Emphasis on fitness, flexibility, and nutrition. How to design a point, set and match will be a main focus.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 37A.
Advisory: This course is included in the Individual Sports family of activity courses.
40923
TEXTS
PHED-037B-01 Laboratory12:00 PM-01:15 PMTThLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.
40924
TEXTS
PHED-037B-02 Laboratory12:00 PM-01:15 PMMWLINER, THOMAS2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 38A :: BASKETBALL FUNDAMENTALS 1 Unit
An introduction to the fundamental skills and techniques of the sport of basketball through skill work and drills. Includes sprint drills, ball passing, plyometric and stretching exercises.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
41833
TEXTS
PHED-038A-01 Laboratory12:15 PM-03:05 PMFCRAIG, JODY2601
Class runs from 04/10/2017 - 06/30/2017.

PHED 38B :: BASKETBALL GAME SKILLS 1 Unit
Intermediate skills and techniques of the sport of basketball. Includes offensive and defensive foundations, unique situations in game play, personal strategies and core concepts for winning in basketball game play.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses.
40551
TEXTS
PHED-038B-01 Laboratory06:00 PM-08:50 PMTSTANLEY, MATTHEW2501
Class runs from 04/10/2017 - 06/30/2017.
41834
TEXTS
PHED-038B-02 Laboratory12:15 PM-03:05 PMFCRAIG, JODY2601
Class runs from 04/10/2017 - 06/30/2017.

PHED 38C :: BEGINNING BASKETBALL 1 Unit
Introduction to the basic rules and strategies of the game of basketball. This will be accomplished through demonstration and practice of skills as well as competition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Team Sports family of activity courses; students with disabilities that significantly limit mobility or sensory perception may have difficulty participating and/or put themselves at risk of injury due to the physical demands of the course.
40552
TEXTS
PHED-038C-01 Laboratory06:00 PM-08:50 PMTSTANLEY, MATTHEW2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 41 :: INDOOR CYCLING: SPIN 1 Unit
An indoor cycling program to enhance cardiovascular fitness and improve cycling techniques. Emphasis will be on improving endurance through non-impact activity.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40705
TEXTS
√ PHED-041.-01 Laboratory08:30 AM-09:45 AMTThMAC NEIL, DONALD2506/SPIN
Class runs from 04/10/2017 - 06/30/2017.
40857
TEXTS
√ PHED-041.-03 Laboratory12:00 PM-01:15 PMTThFLANNERY, OWEN2506/SPIN
Class runs from 04/10/2017 - 06/30/2017.

PHED 41A :: INDOOR CYCLING: HILLS & SPRINTS 1 Unit
Cardio interval exercise set to appropriate cadence music on an indoor bicycle with periods of aerobic and anaerobic work mixed with appropriate recovery periods.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cardio Fitness family of activity courses.
40346
TEXTS
√ PHED-041A-01 Laboratory08:30 AM-09:45 AMTThMAC NEIL, DONALD2506/SPIN
Class runs from 04/10/2017 - 06/30/2017. PHED-041A-01: Please note that this is an indoor cycling class.
40473
TEXTS
√ PHED-041A-02 Laboratory12:00 PM-01:15 PMMWFLANNERY, OWEN2506/SPIN
Class runs from 04/10/2017 - 06/30/2017.

PHED 41B :: INTERMEDIATE INDOOR CYCLING 1 Unit
Promotes physical fitness using an indoor stationary bike. This intermediate indoor cycling course focuses on pedaling techniques, safety procedures, and conditioning exercises necessary for an intermediate cycling.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 41.
Advisory: This course is included in the Cardio Fitness family of activity courses.
40546
TEXTS
√ PHED-041B-01 Laboratory12:00 PM-01:15 PMMWFLANNERY, OWEN2506/SPIN
Class runs from 04/10/2017 - 06/30/2017.
40858
TEXTS
√ PHED-041B-03 Laboratory12:00 PM-01:15 PMTThFLANNERY, OWEN2506/SPIN
Class runs from 04/10/2017 - 06/30/2017.

PHED 42 :: BOWLING FOR FITNESS 1 Unit
A comprehensive study of the physical skills and practice for lifetime enjoyment of bowling.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Individual Sports family of activity courses.
40338
TEXTS
√ PHED-042.-01 Laboratory02:00 PM-04:50 PMSOBURN, RONALDHMSTDBWL
Class runs from 04/10/2017 - 06/30/2017. PHED-042.-01: This class meets at Homestead Lanes Bowling Alley located at 20990 Homestead Road,Cupertino.

PHED 45 :: FITNESS FOR LIFE 1 Unit
Increase muscle strength, endurance and cardiovascular fitness through self paced program of use on cardio, strength and fitness machines.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40657
TEXTS
PHED-045.-02 Laboratory08:00 AM-09:15 AMTThEDWARDS, KELLY2506
Class runs from 04/10/2017 - 06/30/2017.
40828
TEXTS
PHED-045.-03 Laboratory12:00 PM-01:15 PMMWOBURN, JUDITH2506
Class runs from 04/10/2017 - 06/30/2017.
40833
TEXTS
PHED-045.-04 Laboratory09:00 AM-11:50 AMFSTANLEY, MATTHEW2506
Class runs from 04/10/2017 - 06/30/2017.

PHED 45A :: FOUNDATIONS OF STRENGTH & CONDITIONING 1 Unit
Provide an exercise program to develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility and body composition.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40648
TEXTS
PHED-045A-01 Laboratory12:00 PM-12:50 PMMWFSTANLEY, MATTHEW2905
Class runs from 04/10/2017 - 06/30/2017.
42194
TEXTS
PHED-045A-02 Laboratory04:00 PM-05:15 PMMWCRAIG, JODY2905
Class runs from 04/10/2017 - 06/30/2017.
41309
TEXTS
PHED-045A-07 Laboratory12:00 PM-01:15 PMMWOBURN, JUDITH2506
Class runs from 04/10/2017 - 06/30/2017.

PHED 45C :: CIRCUIT TRAINING 1 Unit
Increase strength, flexibility and cardiovascular endurance through the application of circuit training.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40829
TEXTS
PHED-045C-01 Laboratory12:00 PM-01:15 PMMWOBURN, JUDITH2506
Class runs from 04/10/2017 - 06/30/2017.
40891
TEXTS
PHED-045C-02 Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 04/10/2017 - 06/30/2017.

PHED 46 :: WEIGHT LIFTING FOR HEALTH & FITNESS 1 Unit
Provides training and instruction on the use of weights for lifetime fitness and health.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40611
TEXTS
PHED-046.-01 Laboratory02:35 PM-03:50 PMMWEDWARDS, KELLY2905
Class runs from 04/10/2017 - 06/30/2017.
42039
TEXTS
PHED-046.-02 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 04/10/2017 - 06/30/2017.
40988
TEXTS
PHED-046.-03 Laboratory02:35 PM-03:50 PMMWRAIVIO, MATTHEW2905
Class runs from 04/10/2017 - 06/30/2017.
42195
TEXTS
PHED-046.-04 Laboratory04:00 PM-05:15 PMMWCRAIG, JODY2905
Class runs from 04/10/2017 - 06/30/2017.
40634
TEXTS
PHED-046.-06 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 04/10/2017 - 06/30/2017. PHED-046.-06: This course meets only at the scheduled times and days. Students in need of flexible workout times should enroll in PHED045.

PHED 46A :: INTERMEDIATE WEIGHT TRAINING FOR HEALTH & FITNESS 1 Unit
A total body conditioning class that emphasizes intense free weight exercises set to music and incorporates core conditioning. Featured equipment includes dumbbells, body bar, resistance bands, body weight and balls. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Prerequisite: PHED 46.
Advisory: This course is included in the Strength Development family of activity courses.
42040
TEXTS
PHED-046A-01 Laboratory04:00 PM-05:15 PMMWO'LOUGHLIN, RITA2506
Class runs from 04/10/2017 - 06/30/2017.
40868
TEXTS
PHED-046A-02 Laboratory03:30 PM-04:45 PMTThO'LOUGHLIN, RITA2506
Class runs from 04/10/2017 - 06/30/2017.

PHED 46B :: ADVANCED WEIGHT LIFTING FOR HEALTH & FITNESS 1 Unit
Advanced training and instruction in the use of weights for lifetime health and fitness.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Strength Development family of activity courses.
40647
TEXTS
PHED-046B-01 Laboratory12:00 PM-12:50 PMMWFSTANLEY, MATTHEW2905
Class runs from 04/10/2017 - 06/30/2017.

PHED 47B :: THIGHS, ABS & GLUTEUS (TAG) 1 Unit
Strengthen thigh, abdominal and gluteus muscles in an intensive, fun and highly energized workout.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
40302
TEXTS
PHED-047B-01 Laboratory12:00 PM-01:15 PMTThEDWARDS, KELLY2601
Class runs from 04/10/2017 - 06/30/2017.
40332
TEXTS
PHED-047B-02 Laboratory10:00 AM-11:15 AMMWEDWARDS, KELLY2601
Class runs from 04/10/2017 - 06/30/2017.
42030
TEXTS
PHED-047B-03 Laboratory07:00 AM-08:15 AMMWMAC NEIL, DONALD2507
Class runs from 04/10/2017 - 06/30/2017.
41014
TEXTS
PHED-047B-04 Laboratory12:00 PM-01:15 PMMWHICKEY, LAUREN2601
Class runs from 04/10/2017 - 06/30/2017.
40387
TEXTS
PHED-047B-05 Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 04/10/2017 - 06/30/2017.
42159
TEXTS
PHED-047B-06 Laboratory05:15 PM-06:30 PMMWO'LOUGHLIN, RITA2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 47C :: HIGH-INTENSITY INTERVAL TRAINING (HIIT) 1 Unit
An intense total body workout to improve endurance and strengthen and define every muscle using high intensity intervals. This type of training is an effective way to train taking fitness to the next level. Students must provide their own fitness mat.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
40490
TEXTS
PHED-047C-01 Laboratory10:00 AM-11:15 AMMWEDWARDS, KELLY2601
Class runs from 04/10/2017 - 06/30/2017.
42032
TEXTS
PHED-047C-02 Laboratory07:00 AM-08:15 AMMWMAC NEIL, DONALD2507
Class runs from 04/10/2017 - 06/30/2017.
42042
TEXTS
PHED-047C-03 Laboratory05:15 PM-06:30 PMMWO'LOUGHLIN, RITA2501
Class runs from 04/10/2017 - 06/30/2017.

PHED 49B :: BOOT CAMP TRAINING 1 Unit
Group training uses functional fitness activities to develop core strength, cardiovascular conditioning and muscle strength and power.
3 hours laboratory. (36 hours total per quarter.)
Advisory: This course is included in the Cross Training family of activity courses.
40640
TEXTS
PHED-049B-01 Laboratory06:30 AM-07:45 AMTThLANG, GARY2506
Class runs from 04/10/2017 - 06/30/2017.
40839
TEXTS
PHED-049B-02 Laboratory01:30 PM-02:45 PMMWMAC NEIL, DONALD2506
Class runs from 04/10/2017 - 06/30/2017.
40509
TEXTS
PHED-049B-03 Laboratory12:00 PM-01:15 PMTThEDWARDS, KELLY2601
Class runs from 04/10/2017 - 06/30/2017.

PHED 70R :: INDEPENDENT STUDY IN PHYSICAL EDUCATION 1 Unit
Provides an opportunity for the student to expand their studies in Physical Education beyond the classroom by completing a project or an assignment arranged by agreement between the student and instructor. The student is required to contract with the instructor to determine the scope of assignment and the unit value assigned for successful completion. Students may take a maximum of 6 units of Independent Study per department.
3 hours laboratory per week. (36 hours total per quarter.)
40660
TEXTS
PHED-070R-01 LectureTBATBASTANLEY, MATTHEWTBA
Class runs from 04/10/2017 - 06/30/2017. Students need to complete an independent contract with the instructor after the beginning of the quarter. Please contact the division office for more information at (650) 949-7222.
40721
TEXTS
PHED-070R-02 LectureTBATBAEDWARDS, KELLYTBA
Class runs from 04/10/2017 - 06/30/2017. Students need to complete an independent contract with the instructor after the beginning of the quarter. Please contact the division office for more information at (650) 949-7222.

Search Time: 0.085 secs.

View a different Quarter?    
A different Department?     

                                                                     

Kinesiology & Athletics Division
Home


Sports Medicine
Academics
 
Internships
 
Faculty & Staff
 
Visiting Team Information
 
Athlete Information
 
Program Pass and Placement Rates
 
 
 
Foothill Sports Medicine